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This calendar shows the team training sessions and team events. Our athletes receive a personal training schedule that includes some of these sessions and other individual workouts! TIMES & SITES SUBJECT TO CHANGE on short notice!

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Jul 19	Jul 20	Jul 21	Jul 22	Jul 23	Jul 24	Jul 25
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS       CLINIC NUTRITION  SPORT  & HYDRATION free clinic everybody welcome!   6:00 PM SOLE SPORTS Scottsdale NEW SITE! RSVP info@racelab.com	5:30 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	5:30 AM Bike ride Beeline RSVP info@racelab.com	5:00 AM TIME CHANGE! Group Run Reach 11 or  South Mountain (Central) San Juan Loop     run4fun kids races #1 7:00 AM Horse Lovers Park     12:00 PM Swim workout ASU-SRC
Jul 26	Jul 27	Jul 28	Jul 29	Jul 30	Jul 31	Aug 1
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS     CLINIC TRAINING   IN  THE HEAT!  free clinic everybody welcome!   6:00 PM SOLE SPORTS Tempe RSVP info@racelab.com	5:30 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	8:00 AM Open Water Swim & Bike ride  &  Group run FLAGTAFF More info coming up RSVP info@racelab.com	5:00 AM Group Run moved to Saturday   12:00 PM Swim workout moved to Saturday
Aug 2	Aug 3	Aug 4	Aug 5	Aug 6	Aug 7	Aug 8
	6:00 AM Swim workout ASU-SRC               7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	5:30 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	5:30 AM Bike ride AJ's Via Linda RSVP info@racelab.com	5:00 AM Group Run Trailhead Cafe No coached session!     MOUNTAIN MAN TRIATHLON     Swim workout CANCELLED
Aug 9	Aug 10	Aug 11	Aug 12	Aug 13	Aug 14	Aug 15
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	5:30 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	5:30 AM Bike ride AJ's Pima RSVP info@racelab.com	5:00 AM Group Run South Mountain Trail     AMERICA'S FINEST CITY HALF MARATHON     12:00 PM Swim workout ASU-SRC
Aug 16	Aug 17	Aug 18	Aug 19	Aug 20	Aug 21	Aug 22
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	5:30 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	5:30 AM Bike ride  &  Open Water Swim Saguaro Lake RSVP info@racelab.com	5:00 AM Group Run Tempe Town Lake     run4fun kids races  #2 7:00 AM Paseo Park     12:00 PM Swim workout moved to Saturday
Aug 23	Aug 24	Aug 25	Aug 26	Aug 27	Aug 28	Aug 29
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	5:30 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	5:30 AM Bike ride South Mountain Bike RSVP info@racelab.com	5:00 AM Group Run Reach 11       10:00 AM Open Water Swim Bartlett Lake Rattlesnake Cove 9:00 AM carpool racelab house
Aug 30	Aug 31	Sep 1	Sep 2	Sep 3	Sep 4	Sep 5
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS       CLINIC  MENTAL SKILLS free clinic everybody welcome!   6:00 PM SOLE SPORTS, Tempe RSVP info@racelab.com	6:00 AM  TIME CHANGE! Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	6:00 AM TIME CHANGE! Bike ride Beeline RSVP info@racelab.com	5:30 AM  TIME CHANGE! Group Run Trailhead Cafe No coached session!     DISNEYLAND HALF MARATHON     Swim workout CANCELLED
Sep 6	Sep 7	Sep 8	Sep 9	Sep 10	Sep 11	Sep 12
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	6:00 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	6:00 AM Bike ride  &  Open Water Swim Saguaro Lake RSVP info@racelab.com	5:30 AM  Group Run South Mountain Trail       12:00 PM Swim workout ASU-SRC
Sep 13	Sep 14	Sep 15	Sep 16	Sep 17	Sep 18	Sep 19
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS     CLINIC  RACE STRATEGY  PACE NUTRITION free clinic everybody welcome!   6:00 PM SOLE SPORTS, Tempe RSVP info@racelab.com	6:00 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	6:00 AM Bike ride South Mountain Bike RSVP info@racelab.com       run4fun kids races  #3 7:30 AM Papago Park	5:30 AM  Group Run Reach 11       10:00 AM Open Water Swim Bartlett Lake Rattlesnake Cove 9:00 AM carpool racelab house
Sep 20	Sep 21	Sep 22	Sep 23	Sep 24	Sep 25	Sep 26
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS         CLINIC  COURSE REVIEW NATHAN'S free clinic everybody welcome!   6:00 PM SOLE SPORTS, Tempe RSVP info@racelab.com	6:00 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	Bike ride CANCELLED	Group Run CANCELLED       NATHAN'S TRIATHLON     Swim workout CANCELLED
Sep 27	Sep 28	Sep 29	Sep 30	Oct 1	Oct 2	Oct 3
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	6:00 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	7:00 AM TIME CHANGE! Bike ride  &  Open Water Swim Saguaro Lake RSVP info@racelab.com	7:00 AM TIME CHANGE! Group Run Trailhead Cafe         12:00 PM Swim workout ASU-SRC
Oct 4	Oct 5	Oct 6	Oct 7	Oct 8	Oct 9	Oct 10
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	6:30 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	7:00 AM Bike ride South Mountain Bike RSVP info@racelab.com     KONA IRONMAN	7:00 AM Group Run Tempe Town Lake     PBR OFF ROAD TRIATHLON     12:00 PM Swim workout ASU-SRC
Oct 11	Oct 12	Oct 13	Oct 14	Oct 15	Oct 16	Oct 17
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	6:30 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	7:00 AM Bike ride Beeline RSVP info@racelab.com     run4fun kids races  #4 7:30 AM Encanto Park	7:00 AM  Group Run Reach 11     12:00 AM Open Water Swim Bartlett Lake Rattlesnake Cove 11:00 AM carpool racelab house
Oct 18	Oct 19	Oct 20	Oct 21	Oct 22	Oct 23	Oct 24
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS       CLINIC  COURSE REVIEW SOMA free clinic everybody welcome!   6:00 PM SOLE SPORTS, Tempe RSVP info@racelab.com	6:30 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	Bike ride CANCELLED	Group Run CANCELLED       SOMA HALF IRONMAN       Swim workout CANCELLED
Oct 25	Oct 26	Oct 27	Oct 28	Oct 29	Oct 30	Oct 31
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	6:30 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	7:00 AM Bike ride AJ's Via Linda RSVP info@racelab.com	7:00 AM Group Run Trailhead Cafe     HEALDSBURG WINE COUNTRY HALF MARATHON     12:00 PM Swim workout ASU-SRC
Nov 1	Nov 2	Nov 3	Nov 4	Nov 5	Nov 6	Nov 7
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	6:30 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	7:00 AM Bike ride South Mountain Bike RSVP info@racelab.com     run4fun kids races  #5 8:00 AM Horse Lovers Park	Group Run CANCELLED     WOMAN'S HALF MARATHON     12:00 PM Swim workout ASU-SRC
Nov 8	Nov 9	Nov 10	Nov 11	Nov 12	Nov 13	Nov 14
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	6:30 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	7:00 AM Bike ride AJ's Pima Team Breakfast  after ride at racelab house RSVP info@racelab.com	7:00 AM Group Run Tempe Town Lake     IRONGIRL       12:00 PM Swim workout ASU-SRC
Nov 15	Nov 16	Nov 17	Nov 18	Nov 19	Nov 20	Nov 21
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	6:30 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	7:00 AM Bike ride South Mountain Bike RSVP info@racelab.com	Group Run CANCELLED       IRONMAN ARIZONA     Swim workout CANCELLED
Nov 22	Nov 23	Nov 24	Nov 25	Nov 26	Nov 27	Nov 28
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	HAPPY THANKS- GIVING!	THANKS- GIVING BREAK	THANKS- GIVING BREAK	IRONMAN COZUMEL
Nov 29	Nov 30	Dec 1	Dec 2	Dec 3	Dec 4	Dec 5
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	7:00 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	7:00 AM Bike ride Beeline RSVP info@racelab.com	Group Run CANCELLED     FIESTA BOWL HALF MARATHON     12:00 PM Swim workout ASU-SRC
Dec 6	Dec 7	Dec 8	Dec 9	Dec 10	Dec 11	Dec 12
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	7:00 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	Bike ride   RSVP info@racelab.com     run4fun kids races  #6 8:00 AM Kiwanis Park	7:00 AM Group Run Trailhead Cafe     TUCSON MARATHON     12:00 PM Swim workout ASU-SRC
Dec 13	Dec 14	Dec 15	Dec 16	Dec 17	Dec 18	Dec 19
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	7:00 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	Bike ride   RSVP info@racelab.com	7:00 AM Group Run Trailhead Cafe         12:00 PM Swim workout ASU-SRC
Dec 20	Dec 21	Dec 22	Dec 23	Dec 24	Dec 25	Dec 26
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	7:00 AM Bike ride AJ's Via Linda	HOLIDAY BREAK!   HAPPY HOLIDAYS!	HOLIDAY BREAK!   MERRY CHRISTMAS!	HOLIDAY BREAK!
Dec 27	Dec 28	Dec 29	Dec 30	Dec 31	Jan 1	Jan 2
HOLIDAY BREAK!	HOLIDAY BREAK!	HOLIDAY BREAK!	HOLIDAY BREAK!	HOLIDAY BREAK!	HOLIDAY BREAK!   HAPPY NEW YEAR!	HOLIDAY BREAK!
Jan 3	Jan 4	Jan 5	Jan 6	Jan 7	Jan 8	Jan 9
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	7:00 AM Bike ride AJ's Via Linda           DISNEY WORLD  MARATHON   WEEKEND	6:00 AM Swim workout ASU-SRC           DISNEY WORLD  MARATHON   WEEKEND 5K	Bike ride   RSVP info@racelab.com       DISNEY WORLD  MARATHON   WEEKEND HALF MARATHON	Group Run   12:00 PM Swim workout ASU-SRC     DISNEY WORLD  MARATHON   WEEKEND FULL MARATHON
Jan 10	Jan 11	Jan 12	Jan 13	Jan 14	Jan 15	Jan 16
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	7:00 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	Bike ride   RSVP info@racelab.com	Group Run CANCELLED        PF CHANG'S MARATHON     Swim workout CANCELLED
Jan 17	Jan 18	Jan 19	Jan 20	Jan 21	Jan 22	Jan 23
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	7:00 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	Bike ride   RSVP info@racelab.com	Group Run         12:00 PM Swim workout ASU-SRC
Jan 24	Jan 25	Jan 26	Jan 27	Jan 28	Jan 29	Jan 30
	6:00 AM Swim workout ASU-SRC             7:00 PM Track workout McClintock HS	5:30 AM Track workout Horizon HS	7:00 AM Bike ride AJ's Via Linda	6:00 AM Swim workout ASU-SRC	Bike ride   RSVP info@racelab.com	Group Run         12:00 PM Swim workout ASU-SRC