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This calendar shows the team training sessions and team events. Our athletes receive a personal training schedule that includes some of these sessions and other individual workouts!

TIMES & SITES SUBJECT TO CHANGE on short notice!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

June 23rd

June 24th

June 25th

June 26th

June 27th

June 28th

June 29th

 

 

 

 

 

 

5:30 AM

Swim workout

Cactus Pool

 

 

 

 

7:00 PM

Track workout

McClintock HS

 

5:30 AM

Track workout

Horizon HS

 

 

 

 

 

5:30 AM

Bike ride

Scottsdale

 

 

 

 

 

6:00 AM

Swim workout

ASU-SRC

 

 

 

 

 

5:30 AM

Bike ride

Grayhawk

RSVP + Directions

Stephanie@racelab.com

 

 

 

Buffalo Springs 70.3

Half Ironman

Buffalo Springs, Texas

 

 

 

 

5:30 AM

Group Run

South Mountain Run

 

 

12:00 PM

OPEN WATER
SWIM

Rattlesnake Cove

Bartlett Lake

RSVP ONLY

Stephanie@racelab.com

 

 

 

June 30th

July 1st

July 2nd

July 3rd

July 4th

July 5th

July 6th

 

 

 

 

 

 

5:30 AM

Swim workout

Cactus Pool

 

 

 

 

7:00 PM

Track workout

McClintock HS

 

5:30 AM

Track workout

Horizon HS

 

 

 

 

 

5:30 AM

Bike ride

Scottsdale

 

 

 

 

 

Swim workout

Cancelled

 

 

6:30 AM

ARR Summer Series 5K

South Mountain Park

 

 

 

6:00 PM

team event!

4th of July

Pot Luck!

racelab house

PLEASE RSVP

Stephanie@racelab.com

 

 

6:00 AM

Bike Ride 

AND / OR

Group Run

AJs (Pima & Pinnacle Peak)

Lake Mary, Flagstaff

Flagstaff trip CANCELLED

 

 

 

 

 

5:30 AM

Group Run

Reach 11

 

 

 

 

 

12:00 PM

Swim workout

ASU-SRC

 

 

 

July 7th

July 8th

July 9th

July 10th

July 11th

July 12th

July 13th

 

 

 

 

 

 

5:30 AM

Swim workout

Cactus Pool

 

 

 

 

7:00 PM

Track workout

McClintock HS

 

5:30 AM

Track workout

Horizon HS

 

 

 

6:00 PM

racelab

SPORTS NUTRITION part 1

CLINIC

Road Runner Sports

Tempe Marketplace

PLEASE RSVP

Stephanie@racelab.com

 

 

5:30 AM

Bike ride

Scottsdale

 

 

TBA

Trail Run

 

 

 

6:00 AM

Swim workout

ASU-SRC

 

 

 

 

5:30 AM

Bike ride

racelab House

RSVP + Directions

Stephanie@racelab.com

 

 

 

 

 

5:30 AM

Group Run

Granada Park

 

 

 

12:00 PM

OPEN WATER
SWIM

Saguaro Lake

RSVP ONLY

Stephanie@racelab.com

 

 

 

 

July 14th

July 15th

July 16th

July 17th

July 18th

July 19th

July 20th

 

 

 

 

 

 

5:30 AM

Swim workout

Cactus Pool

 

 

 

 

7:00 PM

Track workout

McClintock HS

 

5:30 AM

Track workout

Horizon HS

 

 

 

 

TBA

racelab

Race

Strategy

CLINIC

TBA

PLEASE RSVP

Stephanie@racelab.com

 

5:30 AM

Bike ride

Scottsdale

 

 

 

TBA

Trail Run

 

 

6:00 AM

Swim workout

ASU-SRC

 

 

 

 

 

 

Bike ride

Cancelled!

 

 

6:30 AM

ARR Summer Series 5K

 

 

 

team TRIP!

Flagstaff

Mountain Man Triathlon

 

5:30 AM

Group Run

Tempe Beach Park

 

 

 

Mountain

Man Triathlon

Sprint, Olympic, Relay & Half IM

Flagstaff, AZ

 

 

 

12:00 PM

Swim workout

Cancelled!

 

July 21st

July 22nd

July 23rd

July 24th

July 25th

July 26th

July 27th

 

 

 

 

 

 

5:30 AM

Swim workout

Cactus Pool

 

 

 

 

7:00 PM

Track workout

McClintock HS

 

5:30 AM

Track workout

Horizon HS

 

 

 

 

 

5:30 AM

Bike ride

Scottsdale

 

 

 

TBA

Trail Run

 

 

6:00 AM

Swim workout

ASU-SRC

 

 

 

 

5:30 AM

Bike ride

South Mountain Bike

RSVP ONLY

Stephanie@racelab.com

 

 

 

 

 

5:30 AM

Group Run

South Mountain Run

 

 

12:00 PM

OPEN WATER
SWIM

Rattlesnake Cove

Bartlett Lake

RSVP ONLY

Stephanie@racelab.com

 

 

 

 

July 28th

July 29th

July 30th

July 31st

August 1st

August 2nd

August 3rd

 

5:30 AM

Swim workout

Cactus Pool

 

 

 

 

7:00 PM

Track workout

McClintock HS

 

5:30 AM

Track workout

Horizon HS

 

 

 

 

 

 

Bike ride

Scottsdale

 

 

 

 

TBA

Trail Run

 

6:00 AM

Swim workout

ASU-SRC

 

 

 

 

 

Bike ride

Scottsdale

RSVP ONLY

Stephanie@racelab.com

 

 

 

 

 

 

Group Run

Reach 11

 

 

12:00 PM

Swim workout

ASU-SRC

 

 

team event!

Volunteer!

Andre House

Soup Kitchen

PLEASE RSVP

Stephanie@racelab.com

 

 

 

August 4th

August 5th

August 6th

August 7th

August 8th

August 9th

August 10th

 

 

 

 

 

 

5:30 AM

Swim workout

Cactus Pool

 

 

 

 

7:00 PM

Track workout

McClintock HS

 

5:30 AM

Track workout

Horizon HS

 

 

 

 

 

 

Bike ride

Scottsdale

 

 

 

 

TBA

Trail Run

 

6:00 AM

Swim workout

ASU-SRC

 

 

racelab

TRAINING 

CAMP

Beginners-Advanced

Prescott, AZ

Stephanie@racelab.com

For Info and to register

 

Bike ride

Cancelled!

 

 

 

racelab

TRAINING 

CAMP

Beginners-Advanced

Prescott, AZ

Stephanie@racelab.com

For Info and to register

 

 

 

 

BBBS Half Marathon

Half Marathon & 5k

Flagstaff, AZ

 

Group Run

Cancelled!

 

 

 

racelab

TRAINING 

CAMP

Beginners-Advanced

Prescott, AZ

Stephanie@racelab.com

For Info and to register

 

 

ARR Summer Series 5K

 

Swim workout

Cancelled!

August 11th

August 12th

August 13th

August 14th

August 15th

August 16th

August 17th

 

 

 

 

 

 

5:30 AM

Swim workout

Cactus Pool

 

 

 

 

7:00 PM

Track workout

McClintock HS

 

5:30 AM

Track workout

Horizon HS

 

 

 

 

TBA

racelab

PRINCIPLES of TRAINING

CLINIC

TBA

PLEASE RSVP

Stephanie@racelab.com

 

 

Bike ride

Scottsdale

 

 

 

TBA

Trail Run

 

 

6:00 AM

Swim workout

ASU-SRC

 

 

 

 

 

Bike ride

South Mountain Bike

RSVP ONLY

Stephanie@racelab.com

 

 

 

team event!

Tubing!

Salt River Rec. Park

PLEASE RSVP

Stephanie@racelab.com

 

 

 

Group Run

Tempe Beach Park

 

 

 

 

12:00 PM

Swim workout

ASU-SRC

 

 

 

 

August 18th

August 19th

August 20th

August 21st

August 22nd

August 23rd

August 24th

 

 

 

 

 

 

5:30 AM

Swim workout

Cactus Pool

 

 

 

 

7:00 PM

Track workout

McClintock HS

 

5:30 AM

Track workout

Horizon HS

 

 

 

 

 

 

Bike ride

Scottsdale

 

 

 

TBA

Trail Run

 

 

6:00 AM

Swim workout

ASU-SRC

 

 

 

 

 

 

Bike ride

Scottsdale

RSVP ONLY

Stephanie@racelab.com

 

 

 

 

 

Group Run

South Mountain Run

 

After Run

racelab Race Strategy 

IMOGENE PASS RUN

 

 

12:00 PM

OPEN WATER
SWIM

Saguaro Lake

RSVP ONLY

Stephanie@racelab.com

 

 

 

 

 

August 25th

August 26th

August 27th

August 28th

August 29th

August 30th

August 31st

 

 

 

 

 

 

5:30 AM

Swim workout

Cactus Pool

 

 

 

 

7:00 PM

Track workout

McClintock HS

 

5:30 AM

Track workout

Horizon HS

 

 

 

 

 

 

Bike ride

Scottsdale

 

 

 

 

TBA

Trail Run

 

6:00 AM

Swim workout

ASU-SRC

 

 

 

 

 

team TRIP!

Anaheim

Disneyland Half Marathon

 

 

 

 

Bike ride

South Mountain Bike

RSVP ONLY

Stephanie@racelab.com

 

 

 

team TRIP!

Anaheim

Disneyland Half Marathon

 

 

Group Run

Reach 11

 

 

 

Disneyland

Half

Marathon

Half Marathon, 5K & Kids Races

Anaheim, CA

Sign up through racelab to receive special group rates!  Stephanie@racelab.com for more information

 

 

 

12:00 PM

Swim workout

ASU-SRC

 

Sept 1st

Sept 2nd Sept 3rd Sept 4th Sept 5th Sept 6th Sept 7th

 

 

 

 

 

5:00 PM

racelab jr.

Sereno Park

 

5:30 AM

Swim workout

Cactus Pool

 

 

 

 

7:00 PM

Track workout

McClintock HS

 

5:30 AM

Track workout

Horizon HS

 

 

 

5:00 PM

racelab jr.

Sereno Park

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