Trail Running & Ultras
There's a reason, Trail running has become so popular recently.
It offers the best of all worlds!
Here are just a few benefits of changing your terrain!
- WORK A WIDER RANGE OF MUSCLES
With all the jumping around, avoiding rocks, running up hills, etc, you will be using muscles that barely get touched with running on a flat surface.
- EASIER ON THE JOINTS
The ground is softer! Asphalt and concrete will do a number on your joints and bones after a while. This is the perfect alternative!
- IMPROVES TECHNIQUE
Trail running forces you to push off harder, to focus on foot placement, to move your arms. All of which will be transferred to your "street" running and make you better and faster!
- FRESH AIR!
Get out of the city and into Nature! With the beautiful trails we have here in Arizona, how could you not want to explore South Mountain, the Sonoran Preserve, Papago Park, Camelback Mountain, or ANYWHERE outside the city! Breathe it in!
There are numerous Trail Running Races poppin up everywhere around the valley! Whether you want to try an Ultra or stick to the shorter distances, Racelab will help you get to the finish line!
Call us for more Information!