|
Professional Coaching for Endurance Sports |
![]() |
|
|
racing team |
& services |
|
Happy New Year 2010!
We are very excited to start this new year with all of you! Not only will we help each of our athletes reach their highest potential, but we...
PARTNERS:
|
|
Click HERE for additional 2010 events! ---------------- 2010 New Year's PROMOTION!
Sign up for
racelab's GROUP TRAINING SESSIONS
sign up for 6 or 12 months and receive up to 2 months free!
racelab offers up to 7 coached group training sessions per week. These sessions are focused on technique, form, efficiency, speed, endurance and injury prevention and are open to all levels of athletes. They also provide the perfect team environment to help you stay motivated and continue to improve, while having fun and meeting new friends.
- SWIM - learn to swim or improve your form, efficiency and speed
- BIKE - hills and longer, no drop group rides with sag wagon support
- RUN- track workouts/technique/speed, trail runs and longer runs
- OPEN WATER SWIMS - BRICK SESSIONS - OUT OF TOWN TRAINING SESSIONS - INFORMATIONAL CLINICS - RACE SUPPORT
This is the perfect program if you want to:
- complement your current training plan with professional feed back and instructions - train in a motivational, fun and save team environment - improve your technique, speed and fitness level - start a running or triathlon plan -maintain your fitness level between races - get faster and prevent injuries -train with friends
BE PART OF THE BEST TEAM!
swim / bike / run monthly fee: $95.00 6 months: $490.00 (save $80.00) 12 months: $950.00 (save $190.00 = two months free)! swim only monthly fee: $65:00 6 months: $340.00 (save $50.00) 12 months: $650.00 (save $130.00 = two months free)! bike only monthly fee: $50.00 6 months: $260.00 (save $40.00) 12 months: $500.00 (save $100.00 = two months free)! run only monthly fee: $35.00 6 months: $185.00 (save $25.00) 12 months: $350.00 (save $70.00 = two months free)!
SIGN UP NOW!...promotion ends January 18th, 2010!
check the calendar for times and sites!
racelab also provides INDIVIDUAL TRAINING PROGRAMS as upgrades to the group training sessions.
Contact us or call 480-502-9975 for more information!
_________________________________________________________
Professional Coaching for Endurance Sports
Training for endurance sports is a complex process that is unique to each individual. At racelab we understand that each athlete has different abilities and goals. Whether you are just starting a fitness program or seeking top athletic performance, racelab's training methodologies, and individually designed training programs constantly adapt to the personal needs and progress of each athlete. We provide you with all the necessary tools to reach and exceed your athletic goals and expectations. In addition, racelab offers a team environment like no other. Our athletes are of all levels, different backgrounds, goals, needs, and one common passion. The racelab team has a camaraderie that is motivating, supportive, inspirational, safe, healthy and fun. You'll create wonderful life-time friendships! We are proud of the 1000s of athletes we have trained, their achievements, and of the positive impact that racelab has in their lives.
The most effective and fun training program for beginner to elite athletes |
1 |
training programs:
EVENTS
|
|||
| 2010 Team Events! | |||||||
| Date | Event | Distances | Locations | ||||
|
Feb 6 |
Sedona Marathon | Half Marathon / 5K | Sedona, AZ | ||||
| Feb 13 | Skirt Chaser Arizona | 5K | Tempe, AZ | ||||
| Feb 14 | Lost Dutchman Marathon | full/half/10K/8K/5K | Apache Junction, AZ | ||||
| Feb 28 | Desert Classic Duathlon | R 3.5m, B 21m, R 2.7m | McDowell Mountain Park, AZ | ||||
| Mar 28 | Valley of the Gold Half Marathon | Half Marathon / 5K | Tucson, AZ | ||||
| Apr 17 | Pat's Run - Arizona | 4.2 miles | Tampe, AZ | ||||
| Apr 24 | Triatlón Las Palomas | Olympic / Sprint | Rocky Point, Mexico | ||||
| May 1 | Ironman St. George Triathlon | Ironman | St. George, UT | ||||
| May 8 | Danskin Women's Triathlon | Sprint | Tempe, AZ | ||||
| Jun 6 | San Diego Rock 'N' Roll Marathon | Marathon - 26.2 miles | San Diego, CA | ||||
| Jul 18 | Vineman 70.3 Triathlon | 1/2 Ironman | Santa Rosa, CA | ||||
| Aug 8 | Mountain Man Triathlon | Olympic / Half IM | Flagstaff, AZ | ||||
| Aug 15 | 1/2 Marathon | San Diego, CA | |||||
| Sep 5 | Disneyland 1/2 Marathon | 1/2 Marathon | Anaheim, CA | ||||
| Sep 19 | Cancun 70.3 Triathlon | 1/2 Ironman | Cancun, Mexico | ||||
| Sep 26 | Nathan's Triathlon | Sprint / Olympic | Tempe, AZ | ||||
| Oct 24 | Soma Triathlon | 1/2 Ironman | Tempe, AZ | ||||
| Oct 31 | Wine Country 1/2 Marathon | 1/2 Marathon | Healdsburg, CA | ||||
| Nov 21 | Ironman Arizona | Ironman | Tempe, AZ | ||||
| Nov 28 | Ironman Cozumel | Ironman | Cozumel, Mexico | ||||
| Dec 5 | Fiesta Bowl 1/2 Marathon | 1/2 Marathon, 5K | Scottsdale, AZ | ||||
| Dec 12 | Honolulu Marathon | Marathon | Honolulu, HI | ||||
|
For comments on the website click here |
|||||||