Click HERE for additional 2010 events!

----------------

2010 New Year's PROMOTION!

 

Sign up for 

 

racelab's GROUP TRAINING SESSIONS

 

 sign up for 6 or 12 months and receive up to 2 months free!

 

racelab offers up to 7 coached group training sessions per week. 

These sessions are focused on technique, form, efficiency, speed, endurance and injury prevention and are open to all levels of athletes. 

They also provide the perfect team environment to help you stay motivated and continue to improve, while having fun and meeting new friends.

 

- SWIM - learn to swim or improve your form, efficiency and speed 

 

- BIKE - hills and longer, no drop group rides with sag wagon support

 

 - RUN- track workouts/technique/speed, trail runs and longer runs

 

- OPEN WATER SWIMS

- BRICK SESSIONS 

- OUT OF TOWN TRAINING SESSIONS

- INFORMATIONAL CLINICS

- RACE SUPPORT

 

This is the perfect program if you want to:

 

- complement your current training plan with professional feed back and instructions

- train in a motivational, fun and save team environment 

- improve your technique, speed and fitness level

- start a running or triathlon plan

-maintain your fitness level between races

- get faster and prevent injuries

-train with friends

 

BE PART OF THE BEST TEAM!

 

 swim / bike / run

 monthly fee: $95.00

 6 months: $490.00 (save $80.00)

12 months: $950.00 (save $190.00 = two months free)!

swim only

monthly fee: $65:00

 6 months: $340.00 (save $50.00)

 12 months: $650.00 (save $130.00 = two months free)!

bike only

monthly fee: $50.00

6 months: $260.00 (save $40.00)

12 months: $500.00 (save $100.00 = two months free)!

run only

monthly fee: $35.00 

6 months: $185.00 (save $25.00)

12 months: $350.00 (save $70.00 = two months free)!

 

SIGN UP NOW!...promotion ends January 18th, 2010!

 

check the calendar for times and sites!

 

racelab also provides 

INDIVIDUAL TRAINING PROGRAMS

 as upgrades to the group training sessions.

 

Contact us or call 480-502-9975 for more information!

 

_________________________________________________________

 

Professional Coaching for

Endurance Sports

 

Training for endurance sports is a complex process that is unique to each individual.

At racelab we understand that each athlete has different abilities and goals.

    Whether you are just starting a fitness program or seeking top athletic performance, racelab's training methodologies, and individually designed training programs constantly adapt to the personal needs and progress of each athlete. We provide you with all the necessary tools to reach and exceed your athletic goals and expectations.

    In addition, racelab offers a team environment like no other. Our athletes are of all levels, different backgrounds, goals, needs, and one common passion. The racelab team has a camaraderie that is motivating, supportive, inspirational, safe, healthy and fun. You'll create wonderful life-time friendships!

    We are proud of the 1000s of athletes we have trained, their achievements, and of the positive impact that racelab has in their lives.

  

 The most effective and fun training program for beginner to elite athletes