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Swimming Programs:

Are you looking to improve your swim technique and race times? Interested in mastering Open Water or Marathon Swimming? Racelab’s experienced and qualified coaches provide everything you need to succeed!

We’ll help you find the perfect balance between speed and efficiency in your stroke, while equipping you with a tailored training plan to build the endurance needed for any long-distance challenge. This comprehensive program includes coached pool group sessions, one-on-one coaching, open water group sessions, and detailed video analysis to ensure you achieve your swimming goals.

SWIM – Coached Sessions        $165.00 / 4 wks

Swimming is a sport that depends heavily on technique, with strength and endurance playing a supporting role. Racelab’s Coached Swimming sessions are designed to refine your form, improve speed, and enhance your overall technique.

Our expert coaches will analyze your stroke and work closely with you to maximize efficiency in the water. Whether you're a beginner or an experienced swimmer, these sessions will challenge and inspire you to achieve your best. Athletes of all skill levels can gain valuable benefits from these targeted and effective workouts.

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  • All SWIM Coached Sessions (2+ / week)

  • All Open Water Swims (seasonal)

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SWIM – Performance                 $225.00 / 4 wks

    
The SWIM-Performance Program delivers a comprehensive training experience designed to enhance your performance in long-distance swimming. The program includes an initial swim video analysis, a personalized training plan tailored to your current skill level, endurance, and experience, as well as access to all coached swim sessions. Whether you're aiming to improve technique, build endurance, or achieve specific goals, this program provides the tools and support you need to succeed in the water. Included is:
 

  • Initial Swim Video Analysis

  • A fully customized training Schedule (every 4 weeks)

  • All SWIM Coached Sessions (2+ / week)

  • All Open Water Swims (seasonal)

  • Unlimited contact with your coach

  • Ongoing goal assessment

Why is learning how to swim so important?
Being a competent swimmer can save your child’s life (and yours's). In addition, learning to swim provides challenges and rewards that help children become self-confident.
And let’s remember that swimming provides important health benefits and is a lot of fun for people of all ages.
Semi-private and private lessons for kids and adults available…
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Call us or email us to set an appointment...
 

swim

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